Last updated: Aug 9, 2026
Aroma Joe's

Island Pom Italian AJ's RUSH® - 32 oz

Energizin'Popular

Aroma Joe's Island Pom Italian AJ's RUSH® - 32 oz is carb-leaning, with about 99% of macro calories from carb. Each serving has 296 calories, 0.8g protein, 74.7g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

32 oz (376.4g)
Serving Size
376.4 g
Serving Weight
296
Calories
Per serving
0.8 g
Protein
74.7 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories296 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 196 mg9%
Total Carbohydrate 74.7 g27%
Dietary Fiber 0 g0%
Total Sugars 73.2 g—
Protein 0.8 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

296
kcal
Protein0.8 g (1%)
Carbs74.7 g (99%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate74 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0.8 g2%
Fiber 0 g0%
Sodium 196 mg9%
Sugars 73.2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.8g protein and 296 calories.No
Lower carb74.7g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar73.2g total sugars per serving.Yes
High sodium196mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

RUSH®: Carbonated Water, Sugar, Dextrose, Citric Acid, Natural & Artificial Flavor, Taurine, Sodium Citrate, Caramel Color, Sodium Benzoate & Potassium Sorbate (Preservatives), Inositol, Magnesium Carbonate, Caffeine, d-glucuronolactone, Niacinamide (Niacin),…

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Quick comparisons

Island Pom Italian AJ's RUSH® - 32 oz has 281 more calories than 2% Milk and 0.2g less protein. Compare

Island Pom Italian AJ's RUSH® - 32 oz has 16 more calories than AJ's Bacon Gouda Tuscan Roll and 13.2g less protein. Compare

Compare with 2% Milk

Island Pom Italian AJ's RUSH® - 32 oz Compared With Nearby Items

Compared with AJ's RUSH® Energy - 32 oz, another Energizin' item at Aroma Joe's, Island Pom Italian AJ's RUSH® - 32 oz has 100 more calories than it and 0.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Island Pom Italian AJ's RUSH® - 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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