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Last updated: Aug 9, 2026

Aroma Joe's

Macchiato, Hot - 16 oz

Espressin' - HotPopular

Aroma Joe's Macchiato, Hot - 16 oz has a relatively balanced macro split: 26% protein, 39% carbs, and 35% fat. Each serving has 219 calories, 14.2g protein, 21.4g carbs, and 8.5g fat, making it a lighter restaurant option to compare with larger meals.

16 oz (486.2g)

Serving Size

486.2 g

Serving Weight

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219

Calories

Per serving

14.2 g

Protein

21.4 g

Carbs

8.5 g

Fat

Nutrition Facts

Amount per serving

Calories219 kcal

% Daily Value*

Total Fat 8.5 g11%

Saturated Fat 5.4 g27%

Trans Fat 0.4 g—

Cholesterol 34 mg11%

Sodium 209 mg9%

Total Carbohydrate 21.4 g8%

Dietary Fiber 0 g0%

Total Sugars 20.4 g—

Protein 14.2 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

219

kcal

Protein14.2 g (26%)

Carbs21.4 g (39%)

Fat8.5 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 14.2 g28%

Fiber 0 g0%

Sodium 209 mg9%

Sugars 20.4 g—

Saturated Fat 5.4 g27%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 14.2g protein and 219 calories.Yes

Lower carb21.4g carbs per serving.Yes

Low fat8.5g total fat per serving.No

High sugar20.4g total sugars per serving.Yes

High sodium209mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

2% Milk: 2% Reduced Fat Milk, House Espresso: Espresso

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Macchiato, Hot - 16 oz has 204 more calories than 2% Milk and 13.2g more protein. Compare

Macchiato, Hot - 16 oz has 61 fewer calories than AJ's Bacon Gouda Tuscan Roll and 0.2g more protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Macchiato, Hot - 16 oz Compared With Nearby Items

Aroma Joe's Macchiato, Hot - 16 oz is listed in the Espressin' - Hot category with 219 calories, 14.2g protein, 21.4g carbs, and 8.5g fat per serving.

Data Source and Methodology

Nutrition values for Macchiato, Hot - 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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