Last updated: Aug 9, 2026
Aroma Joe's

Perfect Pumpkin Latte, Iced - 12 oz

Espressin' - IcedPopular

Aroma Joe's Perfect Pumpkin Latte, Iced - 12 oz is carb-leaning, with about 80% of macro calories from carb. Each serving has 97 calories, 2g protein, 19.8g carbs, and 1.2g fat, making it a lighter restaurant option to compare with larger meals.

12 oz (139.7g)
Serving Size
139.7 g
Serving Weight
97
Calories
Per serving
2 g
Protein
19.8 g
Carbs
1.2 g
Fat

Nutrition Facts

Amount per serving

Calories97 kcal
% Daily Value*
Total Fat 1.2 g2%
Saturated Fat 0.8 g4%
Trans Fat 0.1 g—
Cholesterol 5 mg2%
Sodium 36 mg2%
Total Carbohydrate 19.8 g7%
Dietary Fiber 0 g0%
Total Sugars 18.3 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

97
kcal
Protein2 g (8%)
Carbs19.8 g (80%)
Fat1.2 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 36 mg2%
Sugars 18.3 g—
Saturated Fat 0.8 g4%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 2g protein and 97 calories.No
Lower carb19.8g carbs per serving.Yes
Low fat1.2g total fat per serving.Yes
High sugar18.3g total sugars per serving.No
High sodium36mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

House Espresso: Espresso, 2% Milk: 2% Reduced Fat Milk, Perfect Pumpkin: Torani® Syrup Brown Sugar Cinnamon: Pure Cane Sugar, Water, Natural Flavors, Sodium Benzoate (To Preserve Freshness), Citric Acid, Caramel Color, Potassium Sorbate (To Preserve…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Perfect Pumpkin Latte, Iced - 12 oz has 82 more calories than 2% Milk and 1g more protein. Compare

Perfect Pumpkin Latte, Iced - 12 oz has 183 fewer calories than AJ's Bacon Gouda Tuscan Roll and 12g less protein. Compare

Compare with 2% Milk

Perfect Pumpkin Latte, Iced - 12 oz Compared With Nearby Items

Aroma Joe's Perfect Pumpkin Latte, Iced - 12 oz is listed in the Espressin' - Iced category with 97 calories, 2g protein, 19.8g carbs, and 1.2g fat per serving.

Data Source and Methodology

Nutrition values for Perfect Pumpkin Latte, Iced - 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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