Last updated: Aug 9, 2026
Aroma Joe's

Red, White & Bliss Latte, Iced - 12 oz

Espressin' - IcedPopular

Aroma Joe's Red, White & Bliss Latte, Iced - 12 oz is carb-leaning, with about 75% of macro calories from carb. Each serving has 103 calories, 1.9g protein, 19g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

12 oz (139.7g)
Serving Size
139.7 g
Serving Weight
103
Calories
Per serving
1.9 g
Protein
19 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories103 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.1 g6%
Trans Fat 0.1 g—
Cholesterol 6 mg2%
Sodium 44 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 18 g—
Protein 1.9 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

103
kcal
Protein1.9 g (8%)
Carbs19 g (75%)
Fat2 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

8% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1.9 g4%
Fiber 0 g0%
Sodium 44 mg2%
Sugars 18 g—
Saturated Fat 1.1 g6%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 1.9g protein and 103 calories.No
Lower carb19g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar18g total sugars per serving.No
High sodium44mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

House Espresso: Espresso, Whole Milk: Whole Milk, Red, White & Bliss: Torani® Syrup Red Raspberry: Pure Cane Sugar, Water, Natural Flavors, Citric Acid, Potassium Sorbate (To Preserve Freshness), Sodium Benzoate (To Preserve Freshness), Caramel Color, FD&C…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Red, White & Bliss Latte, Iced - 12 oz has 88 more calories than 2% Milk and 0.9g more protein. Compare

Red, White & Bliss Latte, Iced - 12 oz has 177 fewer calories than AJ's Bacon Gouda Tuscan Roll and 12.1g less protein. Compare

Compare with 2% Milk

Red, White & Bliss Latte, Iced - 12 oz Compared With Nearby Items

Aroma Joe's Red, White & Bliss Latte, Iced - 12 oz is listed in the Espressin' - Iced category with 103 calories, 1.9g protein, 19g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Red, White & Bliss Latte, Iced - 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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