NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Aroma Joe's

Red, White & Bliss Latte, Iced - 32 oz

Espressin' - IcedPopular

Aroma Joe's Red, White & Bliss Latte, Iced - 32 oz is carb-leaning, with about 68% of macro calories from carb. Each serving has 291 calories, 6.9g protein, 48.7g carbs, and 7.2g fat, making it a lighter restaurant option to compare with larger meals.

32 oz (442.1g)

Serving Size

442.1 g

Serving Weight

Add to Meal Ask AI about this item

291

Calories

Per serving

6.9 g

Protein

48.7 g

Carbs

7.2 g

Fat

Nutrition Facts

Amount per serving

Calories291 kcal

% Daily Value*

Total Fat 7.2 g9%

Saturated Fat 4.1 g21%

Trans Fat 0.2 g—

Cholesterol 21 mg7%

Sodium 142 mg6%

Total Carbohydrate 48.7 g18%

Dietary Fiber 0 g0%

Total Sugars 45.7 g—

Protein 6.9 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

291

kcal

Protein6.9 g (10%)

Carbs48.7 g (68%)

Fat7.2 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 6.9 g14%

Fiber 0 g0%

Sodium 142 mg6%

Sugars 45.7 g—

Saturated Fat 4.1 g21%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 6.9g protein and 291 calories.No

Lower carb48.7g carbs per serving.No

Low fat7.2g total fat per serving.No

High sugar45.7g total sugars per serving.Yes

High sodium142mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Whole Milk: Whole Milk, House Espresso: Espresso, Red, White & Bliss: Torani® Syrup Red Raspberry: Pure Cane Sugar, Water, Natural Flavors, Citric Acid, Potassium Sorbate (To Preserve Freshness), Sodium Benzoate (To Preserve Freshness), Caramel Color, FD&C…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Red, White & Bliss Latte, Iced - 32 oz has 276 more calories than 2% Milk and 5.9g more protein. Compare

Red, White & Bliss Latte, Iced - 32 oz has 11 more calories than AJ's Bacon Gouda Tuscan Roll and 7.1g less protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Red, White & Bliss Latte, Iced - 32 oz Compared With Nearby Items

Aroma Joe's Red, White & Bliss Latte, Iced - 32 oz is listed in the Espressin' - Iced category with 291 calories, 6.9g protein, 48.7g carbs, and 7.2g fat per serving.

Data Source and Methodology

Nutrition values for Red, White & Bliss Latte, Iced - 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI