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Last updated: Aug 9, 2026

Aroma Joe's

Roo Cookie Latte, Iced - 12 oz

Espressin' - IcedPopular

Aroma Joe's Roo Cookie Latte, Iced - 12 oz is carb-leaning, with about 80% of macro calories from carb. Each serving has 98 calories, 2.1g protein, 19.3g carbs, and 1.3g fat, making it a lighter restaurant option to compare with larger meals.

12 oz (141g)

Serving Size

141 g

Serving Weight

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Calories

Per serving

2.1 g

Protein

19.3 g

Carbs

1.3 g

Fat

Nutrition Facts

Amount per serving

Calories98 kcal

% Daily Value*

Total Fat 1.3 g2%

Saturated Fat 0.8 g4%

Trans Fat 0.1 g—

Cholesterol 5 mg2%

Sodium 47 mg2%

Total Carbohydrate 19.3 g7%

Dietary Fiber 0.7 g2%

Total Sugars 17.3 g—

Protein 2.1 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2.1 g (8%)

Carbs19.3 g (80%)

Fat1.3 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 2.1 g4%

Fiber 0.7 g2%

Sodium 47 mg2%

Sugars 17.3 g—

Saturated Fat 0.8 g4%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 2.1g protein and 98 calories.No

Lower carb19.3g carbs per serving.Yes

Low fat1.3g total fat per serving.Yes

High sugar17.3g total sugars per serving.No

High sodium47mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

House Espresso: Espresso, 2% Milk: 2% Reduced Fat Milk, Roo Cookie: Torani® Syrup Creme Caramel: Pure Cane Sugar, Water, Natural Flavors, Citric Acid, Sodium Benzoate (To Preserve Freshness), Potassium Sorbate (To Preserve Freshness), Torani® Syrup Vanilla:…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roo Cookie Latte, Iced - 12 oz has 82 more calories than 2% Milk and 1g more protein. Compare

Roo Cookie Latte, Iced - 12 oz has 182 fewer calories than AJ's Bacon Gouda Tuscan Roll and 11.9g less protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Roo Cookie Latte, Iced - 12 oz Compared With Nearby Items

Aroma Joe's Roo Cookie Latte, Iced - 12 oz is listed in the Espressin' - Iced category with 98 calories, 2.1g protein, 19.3g carbs, and 1.3g fat per serving.

Data Source and Methodology

Nutrition values for Roo Cookie Latte, Iced - 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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