Last updated: Aug 9, 2026
Aroma Joe's

Shamrock Latte, Iced - 24 oz

Espressin' - IcedPopular

Aroma Joe's Shamrock Latte, Iced - 24 oz is carb-leaning, with about 70% of macro calories from carb. Each serving has 225 calories, 7.2g protein, 39.2g carbs, and 4.4g fat, making it a lighter restaurant option to compare with larger meals.

24 oz (367.9g)
Serving Size
367.9 g
Serving Weight
225
Calories
Per serving
7.2 g
Protein
39.2 g
Carbs
4.4 g
Fat

Nutrition Facts

Amount per serving

Calories225 kcal
% Daily Value*
Total Fat 4.4 g6%
Saturated Fat 2.8 g14%
Trans Fat 0.2 g—
Cholesterol 17 mg6%
Sodium 135 mg6%
Total Carbohydrate 39.2 g14%
Dietary Fiber 0 g0%
Total Sugars 37.2 g—
Protein 7.2 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

225
kcal
Protein7.2 g (13%)
Carbs39.2 g (70%)
Fat4.4 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 7.2 g14%
Fiber 0 g0%
Sodium 135 mg6%
Sugars 37.2 g—
Saturated Fat 2.8 g14%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 7.2g protein and 225 calories.No
Lower carb39.2g carbs per serving.No
Low fat4.4g total fat per serving.No
High sugar37.2g total sugars per serving.Yes
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

2% Milk: 2% Reduced Fat Milk, House Espresso: Espresso, Shamrock: Torani® Syrup Creme De Menthe: Pure Cane Sugar, Water, Natural Flavors, Citric Acid, Sodium Benzoate (To Preserve Freshness), Potassium Sorbate (To Preserve Freshness), Blue 1, Yellow 5,…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shamrock Latte, Iced - 24 oz has 210 more calories than 2% Milk and 6.2g more protein. Compare

Shamrock Latte, Iced - 24 oz has 55 fewer calories than AJ's Bacon Gouda Tuscan Roll and 6.8g less protein. Compare

Compare with 2% Milk

Shamrock Latte, Iced - 24 oz Compared With Nearby Items

Aroma Joe's Shamrock Latte, Iced - 24 oz is listed in the Espressin' - Iced category with 225 calories, 7.2g protein, 39.2g carbs, and 4.4g fat per serving.

Data Source and Methodology

Nutrition values for Shamrock Latte, Iced - 24 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI