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Last updated: Aug 9, 2026

Aroma Joe's

Shamrock Macchiato, Iced - 20 oz

Espressin' - IcedPopular

Aroma Joe's Shamrock Macchiato, Iced - 20 oz is carb-leaning, with about 76% of macro calories from carb. Each serving has 197 calories, 4.9g protein, 37.9g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

20 oz (294.1g)

Serving Size

294.1 g

Serving Weight

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197

Calories

Per serving

4.9 g

Protein

37.9 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories197 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.8 g9%

Trans Fat 0.1 g—

Cholesterol 11 mg4%

Sodium 98 mg4%

Total Carbohydrate 37.9 g14%

Dietary Fiber 0 g0%

Total Sugars 34.9 g—

Protein 4.9 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

197

kcal

Protein4.9 g (10%)

Carbs37.9 g (76%)

Fat3 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 4.9 g10%

Fiber 0 g0%

Sodium 98 mg4%

Sugars 34.9 g—

Saturated Fat 1.8 g9%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 4.9g protein and 197 calories.No

Lower carb37.9g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar34.9g total sugars per serving.Yes

High sodium98mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

2% Milk: 2% Reduced Fat Milk, House Espresso: Espresso, Torani® Syrup Creme De Menthe: Pure Cane Sugar, Water, Natural Flavors, Citric Acid, Sodium Benzoate (To Preserve Freshness), Potassium Sorbate (To Preserve Freshness), Blue 1, Yellow 5, Torani® Sauce…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shamrock Macchiato, Iced - 20 oz has 181 more calories than 2% Milk and 3.9g more protein. Compare

Shamrock Macchiato, Iced - 20 oz has 83 fewer calories than AJ's Bacon Gouda Tuscan Roll and 9.1g less protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Shamrock Macchiato, Iced - 20 oz Compared With Nearby Items

Aroma Joe's Shamrock Macchiato, Iced - 20 oz is listed in the Espressin' - Iced category with 197 calories, 4.9g protein, 37.9g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Shamrock Macchiato, Iced - 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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