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Last updated: Aug 9, 2026
Aroma Joe's

Skinny Latte, Hot - 12 oz

Espressin' - HotPopular

Aroma Joe's Skinny Latte, Hot - 12 oz is carb-leaning, with about 59% of macro calories from carb. Each serving has 109 calories, 10.4g protein, 16.2g carbs, and 0.3g fat, making it a lighter restaurant option to compare with larger meals.

12 oz (365.5g)
Serving Size
365.5 g
Serving Weight
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109
Calories
Per serving
10.4 g
Protein
16.2 g
Carbs
0.3 g
Fat

Nutrition Facts

Amount per serving

Calories109 kcal
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0.3 g1%
Trans Fat 0 g—
Cholesterol 6 mg2%
Sodium 137 mg6%
Total Carbohydrate 16.2 g6%
Dietary Fiber 0 g0%
Total Sugars 15.2 g—
Protein 10.4 g21%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

109
kcal
Protein10.4 g (38%)
Carbs16.2 g (59%)
Fat0.3 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

38% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate27 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 10.4 g21%
Fiber 0 g0%
Sodium 137 mg6%
Sugars 15.2 g—
Saturated Fat 0.3 g1%
How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 10.4g protein and 109 calories.Yes
Lower carb16.2g carbs per serving.Yes
Low fat0.3g total fat per serving.Yes
High sugar15.2g total sugars per serving.No
High sodium137mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Skim Milk: Skim Milk, House Espresso: Espresso

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skinny Latte, Hot - 12 oz has 94 more calories than 2% Milk and 9.4g more protein. Compare

Skinny Latte, Hot - 12 oz has 171 fewer calories than AJ's Bacon Gouda Tuscan Roll and 3.6g less protein. Compare

Compare with 2% Milk

Skinny Latte, Hot - 12 oz Compared With Nearby Items

Aroma Joe's Skinny Latte, Hot - 12 oz is listed in the Espressin' - Hot category with 109 calories, 10.4g protein, 16.2g carbs, and 0.3g fat per serving.

Data Source and Methodology

Nutrition values for Skinny Latte, Hot - 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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