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Last updated: Aug 9, 2026

Aroma Joe's

Skinny Latte, Hot - 24 oz

Espressin' - HotPopular

Aroma Joe's Skinny Latte, Hot - 24 oz is carb-leaning, with about 59% of macro calories from carb. Each serving has 219 calories, 20.8g protein, 32.4g carbs, and 0.6g fat, making it a lighter restaurant option to compare with larger meals.

24 oz (730.9g)

Serving Size

730.9 g

Serving Weight

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219

Calories

Per serving

20.8 g

Protein

32.4 g

Carbs

0.6 g

Fat

Nutrition Facts

Amount per serving

Calories219 kcal

% Daily Value*

Total Fat 0.6 g1%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 12 mg4%

Sodium 274 mg12%

Total Carbohydrate 32.4 g12%

Dietary Fiber 0 g0%

Total Sugars 30.4 g—

Protein 20.8 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

219

kcal

Protein20.8 g (38%)

Carbs32.4 g (59%)

Fat0.6 g (2%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 20.8 g42%

Fiber 0 g0%

Sodium 274 mg12%

Sugars 30.4 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 20.8g protein and 219 calories.Yes

Lower carb32.4g carbs per serving.No

Low fat0.6g total fat per serving.Yes

High sugar30.4g total sugars per serving.Yes

High sodium274mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Skim Milk: Skim Milk, House Espresso: Espresso

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skinny Latte, Hot - 24 oz has 204 more calories than 2% Milk and 19.8g more protein. Compare

Skinny Latte, Hot - 24 oz has 61 fewer calories than AJ's Bacon Gouda Tuscan Roll and 6.8g more protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Skinny Latte, Hot - 24 oz Compared With Nearby Items

Aroma Joe's Skinny Latte, Hot - 24 oz is listed in the Espressin' - Hot category with 219 calories, 20.8g protein, 32.4g carbs, and 0.6g fat per serving.

Data Source and Methodology

Nutrition values for Skinny Latte, Hot - 24 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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