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Last updated: Aug 9, 2026

Aroma Joe's

Steamer - 24 oz

Kiddin' Nutrition information for Cup O' Milk and Steamer shown using 2% milk.Popular

Aroma Joe's Steamer - 24 oz has a relatively balanced macro split: 26% protein, 38% carbs, and 35% fat. Each serving has 366 calories, 24.2g protein, 35g carbs, and 14.4g fat, making it a moderate option for comparing calories and macros.

24 oz (732g)

Serving Size

732 g

Serving Weight

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366

Calories

Per serving

24.2 g

Protein

35 g

Carbs

14.4 g

Fat

Nutrition Facts

Amount per serving

Calories366 kcal

% Daily Value*

Total Fat 14.4 g18%

Saturated Fat 9.1 g46%

Trans Fat 0.7 g—

Cholesterol 59 mg20%

Sodium 344 mg15%

Total Carbohydrate 35 g13%

Dietary Fiber 0 g0%

Total Sugars 35 g—

Protein 24.2 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

366

kcal

Protein24.2 g (26%)

Carbs35 g (38%)

Fat14.4 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate92 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 24.2 g48%

Fiber 0 g0%

Sodium 344 mg15%

Sugars 35 g—

Saturated Fat 9.1 g46%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 24.2g protein and 366 calories.Yes

Lower carb35g carbs per serving.No

Low fat14.4g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium344mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

2% Milk: 2% Reduced Fat Milk

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steamer - 24 oz has 351 more calories than 2% Milk and 23.2g more protein. Compare

Steamer - 24 oz has 86 more calories than AJ's Bacon Gouda Tuscan Roll and 10.2g more protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Steamer - 24 oz Compared With Nearby Items

Aroma Joe's Steamer - 24 oz is listed in the Kiddin' Nutrition information for Cup O' Milk and Steamer shown using 2% milk. category with 366 calories, 24.2g protein, 35g carbs, and 14.4g fat per serving.

Data Source and Methodology

Nutrition values for Steamer - 24 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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