Last updated: Aug 9, 2026
Aroma Joe's

Strawberry Banana Smoothie - 20 oz

Freezin'Popular

Aroma Joe's Strawberry Banana Smoothie - 20 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 425 calories, 0g protein, 110g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz
Serving Size
425
Calories
Per serving
0 g
Protein
110 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories425 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 13 mg1%
Total Carbohydrate 110 g40%
Dietary Fiber 5 g18%
Total Sugars 100 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

425
kcal
Protein0 g (0%)
Carbs110 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 5 g18%
Sodium 13 mg1%
Sugars 100 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 425 calories.No
Lower carb110g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar100g total sugars per serving.Yes
High sodium13mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Strawberry Banana: Water, Sugar, Strawberries, Banana Puree, Dextrin (Soluble Dietary Fiber), Natural Flavors, Citric Acid, Vegetable Juice And Beta Carotene (Color), Guar Gum, Pectin, Ascorbic Acid (Vitamin C), Xanthan Gum

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Banana Smoothie - 20 oz has 410 more calories than 2% Milk and 1g less protein. Compare

Strawberry Banana Smoothie - 20 oz has 145 more calories than AJ's Bacon Gouda Tuscan Roll and 14g less protein. Compare

Compare with 2% Milk

Strawberry Banana Smoothie - 20 oz Compared With Nearby Items

Aroma Joe's Strawberry Banana Smoothie - 20 oz is listed in the Freezin' category with 425 calories, 0g protein, 110g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Banana Smoothie - 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI