Bagel, Cinnamon Raisin vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Bagel, Cinnamon Raisin is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

Lowest calories

Bagel, Cinnamon Raisin

320 kcal

Highest protein

ABC Signature Sandwich with Kettle

46 g protein

Lowest carbs

Bagel, Cinnamon Raisin

67 g carbs

Lowest sodium

Bagel, Cinnamon Raisin

510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bagel, Cinnamon RaisinBakery	320 kcal	11 g	67 g	1 g	5 g	510 mg
ABC Signature Sandwich with KettleSandwiches	897 kcal	46 g	70 g	48 g	4 g	2,738 mg

Choose Bagel, Cinnamon Raisin if your priority is keeping calories lower. It has 320 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Bagel, Cinnamon Raisin is the lighter sodium pick at 510mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.