Broccoli Cheese Soup, Bowl vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Broccoli Cheese Soup, Bowl is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

Lowest calories

Broccoli Cheese Soup, Bowl

230 kcal

Highest protein

ABC Signature Sandwich with Kettle

46 g protein

Lowest carbs

Broccoli Cheese Soup, Bowl

13 g carbs

Lowest sodium

Broccoli Cheese Soup, Bowl

1,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Broccoli Cheese Soup, BowlSoups & Salads	230 kcal	10 g	13 g	16 g	2 g	1,470 mg
ABC Signature Sandwich with KettleSandwiches	897 kcal	46 g	70 g	48 g	4 g	2,738 mg

Choose Broccoli Cheese Soup, Bowl if your priority is keeping calories lower. It has 230 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Broccoli Cheese Soup, Bowl is the lighter sodium pick at 1,470mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.