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Nutrition comparison
Caesar Salad vs ABC Signature Sandwich with Kettle
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
Caesar Salad is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.
Add all to calculatorLowest calories
Caesar Salad
792 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Caesar Salad
60 g carbs
Lowest sodium
Caesar Salad
1,125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar SaladSoups & Salads | 792 kcal | 21 g | 60 g | 55 g | 7 g | 1,125 mg |
| ABC Signature Sandwich with KettleSandwiches | 897 kcal | 46 g | 70 g | 48 g | 4 g | 2,738 mg |
Which should you choose?
Choose Caesar Salad if your priority is keeping calories lower. It has 792 calories per serving.
Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.
If sodium matters, Caesar Salad is the lighter sodium pick at 1,125mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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