Nutrition comparison

Caesar Salad vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Caesar Salad is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

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Lowest calories
Caesar Salad
792 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Caesar Salad
60 g carbs
Lowest sodium
Caesar Salad
1,125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar SaladSoups & Salads792 kcal21 g60 g55 g7 g1,125 mg
ABC Signature Sandwich with KettleSandwiches897 kcal46 g70 g48 g4 g2,738 mg

Which should you choose?

Choose Caesar Salad if your priority is keeping calories lower. It has 792 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Caesar Salad is the lighter sodium pick at 1,125mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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