Nutrition comparison

Caramel Machiatto, Tall vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Caramel Machiatto, Tall is lowest in calories, while ABC Signature Sandwich gives the most protein.

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Lowest calories
Caramel Machiatto, Tall
499 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
ABC Signature Sandwich
54 g carbs
Lowest sodium
Caramel Machiatto, Tall
218 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Machiatto, TallBeverages499 kcal17 g82 g14 g0 g218 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Caramel Machiatto, Tall if your priority is keeping calories lower. It has 499 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Caramel Machiatto, Tall is the lighter sodium pick at 218mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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