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Nutrition comparison
Chicken Dumpling Soup, Bowl vs ABC Signature Sandwich with Kettle
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
Chicken Dumpling Soup, Bowl is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.
Add all to calculatorLowest calories
Chicken Dumpling Soup, Bowl
260 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Chicken Dumpling Soup, Bowl
23 g carbs
Lowest sodium
Chicken Dumpling Soup, Bowl
1,320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Dumpling Soup, BowlSoups & Salads | 260 kcal | 8 g | 23 g | 16 g | 1 g | 1,320 mg |
| ABC Signature Sandwich with KettleSandwiches | 897 kcal | 46 g | 70 g | 48 g | 4 g | 2,738 mg |
Which should you choose?
Choose Chicken Dumpling Soup, Bowl if your priority is keeping calories lower. It has 260 calories per serving.
Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.
If sodium matters, Chicken Dumpling Soup, Bowl is the lighter sodium pick at 1,320mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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