Chicken Parmesan, Panini vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

ABC Signature Sandwich with Kettle is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

ABC Signature Sandwich with Kettle

897 kcal

Highest protein

ABC Signature Sandwich with Kettle

46 g protein

Lowest carbs

ABC Signature Sandwich with Kettle

70 g carbs

Lowest sodium

Chicken Parmesan, Panini

1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Parmesan, PaniniSandwiches	930 kcal	43 g	87 g	45 g	9 g	1,600 mg
ABC Signature Sandwich with KettleSandwiches	897 kcal	46 g	70 g	48 g	4 g	2,738 mg

Choose ABC Signature Sandwich with Kettle if your priority is keeping calories lower. It has 897 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Chicken Parmesan, Panini is the lighter sodium pick at 1,600mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.