Nutrition comparison

Chicken Salad Sandwich vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Chicken Salad Sandwich is lowest in calories, while ABC Signature Sandwich gives the most protein.

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Lowest calories
Chicken Salad Sandwich
743 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
ABC Signature Sandwich
54 g carbs
Lowest sodium
Chicken Salad Sandwich
1,519 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Salad SandwichSandwiches743 kcal32 g57 g42 g3 g1,519 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Chicken Salad Sandwich if your priority is keeping calories lower. It has 743 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Chicken Salad Sandwich is the lighter sodium pick at 1,519mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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