Nutrition comparison

Chicken with Organic Wild Rice Soup vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Chicken with Organic Wild Rice Soup is lowest in calories, while ABC Signature Sandwich gives the most protein.

Add all to calculator
Lowest calories
Chicken with Organic Wild Rice Soup
220 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
Chicken with Organic Wild Rice Soup
21 g carbs
Lowest sodium
Chicken with Organic Wild Rice Soup
1,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken with Organic Wild Rice SoupSoups & Salads220 kcal7 g21 g12 g1 g1,350 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Chicken with Organic Wild Rice Soup if your priority is keeping calories lower. It has 220 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Chicken with Organic Wild Rice Soup is the lighter sodium pick at 1,350mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

Open calculator