Nutrition comparison

Croissant, Almond vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Croissant, Almond is lowest in calories, while ABC Signature Sandwich gives the most protein.

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Lowest calories
Croissant, Almond
660 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
ABC Signature Sandwich
54 g carbs
Lowest sodium
Croissant, Almond
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Croissant, AlmondBakery660 kcal12 g66 g40 g4 g260 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Croissant, Almond if your priority is keeping calories lower. It has 660 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Croissant, Almond is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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