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Nutrition comparison
Danish, Cheese vs ABC Signature Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
Danish, Cheese is lowest in calories, while ABC Signature Sandwich gives the most protein.
Add all to calculatorLowest calories
Danish, Cheese
490 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
ABC Signature Sandwich
54 g carbs
Lowest sodium
Danish, Cheese
350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Danish, CheeseBakery | 490 kcal | 7 g | 61 g | 24 g | 1 g | 350 mg |
| ABC Signature SandwichSandwiches | 747 kcal | 45 g | 54 g | 39 g | 3 g | 2,638 mg |
Which should you choose?
Choose Danish, Cheese if your priority is keeping calories lower. It has 490 calories per serving.
Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.
If sodium matters, Danish, Cheese is the lighter sodium pick at 350mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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