Nutrition comparison

Danish, Cheese vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Danish, Cheese is lowest in calories, while ABC Signature Sandwich gives the most protein.

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Lowest calories
Danish, Cheese
490 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
ABC Signature Sandwich
54 g carbs
Lowest sodium
Danish, Cheese
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Danish, CheeseBakery490 kcal7 g61 g24 g1 g350 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Danish, Cheese if your priority is keeping calories lower. It has 490 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Danish, Cheese is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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