Nutrition comparison

Egg, Cheese & Pork Sausage Sandwich vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Egg, Cheese & Pork Sausage Sandwich is lowest in calories, while ABC Signature Sandwich gives the most protein.

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Lowest calories
Egg, Cheese & Pork Sausage Sandwich
549 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
Egg, Cheese & Pork Sausage Sandwich
42 g carbs
Lowest sodium
Egg, Cheese & Pork Sausage Sandwich
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Egg, Cheese & Pork Sausage SandwichBreakfast549 kcal24 g42 g32 g2 g830 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Egg, Cheese & Pork Sausage Sandwich if your priority is keeping calories lower. It has 549 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Egg, Cheese & Pork Sausage Sandwich is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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