Nutrition comparison

Four Cheese Flatbread vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

ABC Signature Sandwich is lowest in calories, while Four Cheese Flatbread gives the most protein.

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Lowest calories
ABC Signature Sandwich
747 kcal
Highest protein
Four Cheese Flatbread
48 g protein
Lowest carbs
ABC Signature Sandwich
54 g carbs
Lowest sodium
Four Cheese Flatbread
1,644 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Four Cheese FlatbreadFlatbreads765 kcal48 g62 g37 g3 g1,644 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose ABC Signature Sandwich if your priority is keeping calories lower. It has 747 calories per serving.

Choose Four Cheese Flatbread if you want the most protein. It has 48g protein per serving.

If sodium matters, Four Cheese Flatbread is the lighter sodium pick at 1,644mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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