Nutrition comparison

Four Cheese Flatbread vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Four Cheese Flatbread is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Four Cheese Flatbread
765 kcal
Highest protein
Four Cheese Flatbread
48 g protein
Lowest carbs
Four Cheese Flatbread
62 g carbs
Lowest sodium
Four Cheese Flatbread
1,644 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Four Cheese FlatbreadFlatbreads765 kcal48 g62 g37 g3 g1,644 mg
ABC Signature Sandwich with KettleSandwiches897 kcal46 g70 g48 g4 g2,738 mg

Which should you choose?

Choose Four Cheese Flatbread if your priority is keeping calories lower. It has 765 calories per serving.

Choose Four Cheese Flatbread if you want the most protein. It has 48g protein per serving.

If sodium matters, Four Cheese Flatbread is the lighter sodium pick at 1,644mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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