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Nutrition comparison
Four Cheese Flatbread vs ABC Signature Sandwich with Kettle
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
Four Cheese Flatbread is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Four Cheese Flatbread
765 kcal
Highest protein
Four Cheese Flatbread
48 g protein
Lowest carbs
Four Cheese Flatbread
62 g carbs
Lowest sodium
Four Cheese Flatbread
1,644 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Four Cheese FlatbreadFlatbreads | 765 kcal | 48 g | 62 g | 37 g | 3 g | 1,644 mg |
| ABC Signature Sandwich with KettleSandwiches | 897 kcal | 46 g | 70 g | 48 g | 4 g | 2,738 mg |
Which should you choose?
Choose Four Cheese Flatbread if your priority is keeping calories lower. It has 765 calories per serving.
Choose Four Cheese Flatbread if you want the most protein. It has 48g protein per serving.
If sodium matters, Four Cheese Flatbread is the lighter sodium pick at 1,644mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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