Nutrition comparison

Grilled Four Cheese Sandwich vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Grilled Four Cheese Sandwich is lowest in calories, while ABC Signature Sandwich gives the most protein.

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Lowest calories
Grilled Four Cheese Sandwich
640 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
ABC Signature Sandwich
54 g carbs
Lowest sodium
Grilled Four Cheese Sandwich
960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Four Cheese SandwichSandwiches640 kcal24 g55 g36 g0 g960 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Grilled Four Cheese Sandwich if your priority is keeping calories lower. It has 640 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Grilled Four Cheese Sandwich is the lighter sodium pick at 960mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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