Nutrition comparison

Ham & Swiss Omelette vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

ABC Signature Sandwich is lowest in calories, while Ham & Swiss Omelette gives the most protein.

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Lowest calories
ABC Signature Sandwich
747 kcal
Highest protein
Ham & Swiss Omelette
51 g protein
Lowest carbs
ABC Signature Sandwich
54 g carbs
Lowest sodium
Ham & Swiss Omelette
1,892 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ham & Swiss OmeletteBreakfast882 kcal51 g79 g39 g2 g1,892 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose ABC Signature Sandwich if your priority is keeping calories lower. It has 747 calories per serving.

Choose Ham & Swiss Omelette if you want the most protein. It has 51g protein per serving.

If sodium matters, Ham & Swiss Omelette is the lighter sodium pick at 1,892mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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