Ham & Swiss Omelette vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Ham & Swiss Omelette is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ham & Swiss Omelette

882 kcal

Highest protein

Ham & Swiss Omelette

51 g protein

Lowest carbs

ABC Signature Sandwich with Kettle

70 g carbs

Lowest sodium

Ham & Swiss Omelette

1,892 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham & Swiss OmeletteBreakfast	882 kcal	51 g	79 g	39 g	2 g	1,892 mg
ABC Signature Sandwich with KettleSandwiches	897 kcal	46 g	70 g	48 g	4 g	2,738 mg

Choose Ham & Swiss Omelette if your priority is keeping calories lower. It has 882 calories per serving.

Choose Ham & Swiss Omelette if you want the most protein. It has 51g protein per serving.

If sodium matters, Ham & Swiss Omelette is the lighter sodium pick at 1,892mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.