Nutrition comparison

Latte, Tall vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Latte, Tall is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

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Lowest calories
Latte, Tall
163 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Latte, Tall
15 g carbs
Lowest sodium
Latte, Tall
156 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Latte, TallBeverages163 kcal10 g15 g6 g0 g156 mg
ABC Signature Sandwich with KettleSandwiches897 kcal46 g70 g48 g4 g2,738 mg

Which should you choose?

Choose Latte, Tall if your priority is keeping calories lower. It has 163 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Latte, Tall is the lighter sodium pick at 156mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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