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Nutrition comparison
Latte, Tall vs ABC Signature Sandwich with Kettle
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
Latte, Tall is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.
Add all to calculatorLowest calories
Latte, Tall
163 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Latte, Tall
15 g carbs
Lowest sodium
Latte, Tall
156 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Latte, TallBeverages | 163 kcal | 10 g | 15 g | 6 g | 0 g | 156 mg |
| ABC Signature Sandwich with KettleSandwiches | 897 kcal | 46 g | 70 g | 48 g | 4 g | 2,738 mg |
Which should you choose?
Choose Latte, Tall if your priority is keeping calories lower. It has 163 calories per serving.
Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.
If sodium matters, Latte, Tall is the lighter sodium pick at 156mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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