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Nutrition comparison
New England Clam Chowder Soup vs ABC Signature Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
New England Clam Chowder Soup is lowest in calories, while ABC Signature Sandwich gives the most protein.
Add all to calculatorLowest calories
New England Clam Chowder Soup
210 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
New England Clam Chowder Soup
21 g carbs
Lowest sodium
New England Clam Chowder Soup
1,010 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| New England Clam Chowder SoupSoups & Salads | 210 kcal | 9 g | 21 g | 10 g | 1 g | 1,010 mg |
| ABC Signature SandwichSandwiches | 747 kcal | 45 g | 54 g | 39 g | 3 g | 2,638 mg |
Which should you choose?
Choose New England Clam Chowder Soup if your priority is keeping calories lower. It has 210 calories per serving.
Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.
If sodium matters, New England Clam Chowder Soup is the lighter sodium pick at 1,010mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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