Nutrition comparison

Potato Salad vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Potato Salad is lowest in calories, while ABC Signature Sandwich gives the most protein.

Add all to calculator
Lowest calories
Potato Salad
250 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
Potato Salad
18 g carbs
Lowest sodium
Potato Salad
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potato SaladSides & Add Ons250 kcal2 g18 g19 g2 g400 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Potato Salad if your priority is keeping calories lower. It has 250 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Potato Salad is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

Open calculator