Roasted Turkey Sandwich vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Roasted Turkey Sandwich is lowest in calories, while ABC Signature Sandwich gives the most protein.

Lowest calories

Roasted Turkey Sandwich

509 kcal

Highest protein

ABC Signature Sandwich

45 g protein

Lowest carbs

ABC Signature Sandwich

54 g carbs

Lowest sodium

Roasted Turkey Sandwich

1,635 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Turkey SandwichSandwiches	509 kcal	32 g	58 g	16 g	5 g	1,635 mg
ABC Signature SandwichSandwiches	747 kcal	45 g	54 g	39 g	3 g	2,638 mg

Choose Roasted Turkey Sandwich if your priority is keeping calories lower. It has 509 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Roasted Turkey Sandwich is the lighter sodium pick at 1,635mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.