Nutrition comparison

Roasted Turkey Sandwich vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Roasted Turkey Sandwich is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

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Lowest calories
Roasted Turkey Sandwich
509 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Roasted Turkey Sandwich
58 g carbs
Lowest sodium
Roasted Turkey Sandwich
1,635 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Turkey SandwichSandwiches509 kcal32 g58 g16 g5 g1,635 mg
ABC Signature Sandwich with KettleSandwiches897 kcal46 g70 g48 g4 g2,738 mg

Which should you choose?

Choose Roasted Turkey Sandwich if your priority is keeping calories lower. It has 509 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Roasted Turkey Sandwich is the lighter sodium pick at 1,635mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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