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Nutrition comparison
Scoop, Chicken Salad vs ABC Signature Sandwich with Kettle
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
Scoop, Chicken Salad is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.
Add all to calculatorLowest calories
Scoop, Chicken Salad
160 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Scoop, Chicken Salad
1 g carbs
Lowest sodium
Scoop, Chicken Salad
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Scoop, Chicken SaladSides & Add Ons | 160 kcal | 11 g | 1 g | 12 g | 0 g | 240 mg |
| ABC Signature Sandwich with KettleSandwiches | 897 kcal | 46 g | 70 g | 48 g | 4 g | 2,738 mg |
Which should you choose?
Choose Scoop, Chicken Salad if your priority is keeping calories lower. It has 160 calories per serving.
Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.
If sodium matters, Scoop, Chicken Salad is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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