Scoop, Chicken Waldorf vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Scoop, Chicken Waldorf is lowest in calories, while ABC Signature Sandwich gives the most protein.

Lowest calories

Scoop, Chicken Waldorf

170 kcal

Highest protein

ABC Signature Sandwich

45 g protein

Lowest carbs

Scoop, Chicken Waldorf

4 g carbs

Lowest sodium

Scoop, Chicken Waldorf

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Scoop, Chicken WaldorfSides & Add Ons	170 kcal	9 g	4 g	13 g	0 g	200 mg
ABC Signature SandwichSandwiches	747 kcal	45 g	54 g	39 g	3 g	2,638 mg

Choose Scoop, Chicken Waldorf if your priority is keeping calories lower. It has 170 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Scoop, Chicken Waldorf is the lighter sodium pick at 200mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.