Scrambled Eggs vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Scrambled Eggs is lowest in calories, while ABC Signature Sandwich gives the most protein.

Lowest calories

Scrambled Eggs

220 kcal

Highest protein

ABC Signature Sandwich

45 g protein

Lowest carbs

Scrambled Eggs

2 g carbs

Lowest sodium

Scrambled Eggs

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Scrambled EggsBreakfast	220 kcal	17 g	2 g	15 g	0 g	620 mg
ABC Signature SandwichSandwiches	747 kcal	45 g	54 g	39 g	3 g	2,638 mg

Choose Scrambled Eggs if your priority is keeping calories lower. It has 220 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Scrambled Eggs is the lighter sodium pick at 620mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.