Nutrition comparison

Side, Bacon (1 slice) vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Side, Bacon (1 slice) is lowest in calories, while ABC Signature Sandwich gives the most protein.

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Lowest calories
Side, Bacon (1 slice)
70 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
Side, Bacon (1 slice)
0 g carbs
Lowest sodium
Side, Bacon (1 slice)
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side, Bacon (1 slice)Sides & Add Ons70 kcal5 g0 g5 g0 g200 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Side, Bacon (1 slice) if your priority is keeping calories lower. It has 70 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Side, Bacon (1 slice) is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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