Side, Breaded Chicken Breast vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Side, Breaded Chicken Breast is lowest in calories, while ABC Signature Sandwich gives the most protein.

Lowest calories

Side, Breaded Chicken Breast

210 kcal

Highest protein

ABC Signature Sandwich

45 g protein

Lowest carbs

Side, Breaded Chicken Breast

11 g carbs

Lowest sodium

Side, Breaded Chicken Breast

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side, Breaded Chicken BreastSides & Add Ons	210 kcal	21 g	11 g	9 g	1 g	520 mg
ABC Signature SandwichSandwiches	747 kcal	45 g	54 g	39 g	3 g	2,638 mg

Choose Side, Breaded Chicken Breast if your priority is keeping calories lower. It has 210 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Side, Breaded Chicken Breast is the lighter sodium pick at 520mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.