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Nutrition comparison
Side, Breaded Chicken Breast vs ABC Signature Sandwich with Kettle
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
Side, Breaded Chicken Breast is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.
Add all to calculatorLowest calories
Side, Breaded Chicken Breast
210 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Side, Breaded Chicken Breast
11 g carbs
Lowest sodium
Side, Breaded Chicken Breast
520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side, Breaded Chicken BreastSides & Add Ons | 210 kcal | 21 g | 11 g | 9 g | 1 g | 520 mg |
| ABC Signature Sandwich with KettleSandwiches | 897 kcal | 46 g | 70 g | 48 g | 4 g | 2,738 mg |
Which should you choose?
Choose Side, Breaded Chicken Breast if your priority is keeping calories lower. It has 210 calories per serving.
Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.
If sodium matters, Side, Breaded Chicken Breast is the lighter sodium pick at 520mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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