Nutrition comparison

Side, Breakfast Potatoes vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Side, Breakfast Potatoes is lowest in calories, while ABC Signature Sandwich gives the most protein.

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Lowest calories
Side, Breakfast Potatoes
170 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
Side, Breakfast Potatoes
20 g carbs
Lowest sodium
Side, Breakfast Potatoes
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side, Breakfast PotatoesSides & Add Ons170 kcal3 g20 g9 g4 g170 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Side, Breakfast Potatoes if your priority is keeping calories lower. It has 170 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Side, Breakfast Potatoes is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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