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Nutrition comparison
Side, Breakfast Potatoes vs ABC Signature Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
Side, Breakfast Potatoes is lowest in calories, while ABC Signature Sandwich gives the most protein.
Add all to calculatorLowest calories
Side, Breakfast Potatoes
170 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
Side, Breakfast Potatoes
20 g carbs
Lowest sodium
Side, Breakfast Potatoes
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side, Breakfast PotatoesSides & Add Ons | 170 kcal | 3 g | 20 g | 9 g | 4 g | 170 mg |
| ABC Signature SandwichSandwiches | 747 kcal | 45 g | 54 g | 39 g | 3 g | 2,638 mg |
Which should you choose?
Choose Side, Breakfast Potatoes if your priority is keeping calories lower. It has 170 calories per serving.
Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.
If sodium matters, Side, Breakfast Potatoes is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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