Nutrition comparison

Side, Cream Cheese (2 oz) vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Side, Cream Cheese (2 oz) is lowest in calories, while ABC Signature Sandwich gives the most protein.

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Lowest calories
Side, Cream Cheese (2 oz)
140 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
Side, Cream Cheese (2 oz)
4 g carbs
Lowest sodium
Side, Cream Cheese (2 oz)
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side, Cream Cheese (2 oz)Sides & Add Ons140 kcal4 g4 g12 g0 g190 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Side, Cream Cheese (2 oz) if your priority is keeping calories lower. It has 140 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Side, Cream Cheese (2 oz) is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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