Nutrition comparison

Side, Turkey Sausage vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Side, Turkey Sausage is lowest in calories, while ABC Signature Sandwich gives the most protein.

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Lowest calories
Side, Turkey Sausage
80 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
Side, Turkey Sausage
1 g carbs
Lowest sodium
Side, Turkey Sausage
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side, Turkey SausageSides & Add Ons80 kcal8 g1 g5 g0 g260 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Side, Turkey Sausage if your priority is keeping calories lower. It has 80 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Side, Turkey Sausage is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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