Smoothie, Strawberry vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Smoothie, Strawberry is lowest in calories, while ABC Signature Sandwich gives the most protein.

Lowest calories

Smoothie, Strawberry

220 kcal

Highest protein

ABC Signature Sandwich

45 g protein

Lowest carbs

Smoothie, Strawberry

51 g carbs

Lowest sodium

Smoothie, Strawberry

19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoothie, StrawberryBeverages	220 kcal	2 g	51 g	1 g	4 g	19 mg
ABC Signature SandwichSandwiches	747 kcal	45 g	54 g	39 g	3 g	2,638 mg

Choose Smoothie, Strawberry if your priority is keeping calories lower. It has 220 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Smoothie, Strawberry is the lighter sodium pick at 19mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.