Nutrition comparison

Sourdough Bread, Slice vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Sourdough Bread, Slice is lowest in calories, while ABC Signature Sandwich gives the most protein.

Add all to calculator
Lowest calories
Sourdough Bread, Slice
130 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
Sourdough Bread, Slice
26 g carbs
Lowest sodium
Sourdough Bread, Slice
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sourdough Bread, SliceBakery130 kcal5 g26 g0 g1 g270 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Sourdough Bread, Slice if your priority is keeping calories lower. It has 130 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Sourdough Bread, Slice is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

Open calculator