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Nutrition comparison
Sourdough Bread, Slice vs ABC Signature Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
Sourdough Bread, Slice is lowest in calories, while ABC Signature Sandwich gives the most protein.
Add all to calculatorLowest calories
Sourdough Bread, Slice
130 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
Sourdough Bread, Slice
26 g carbs
Lowest sodium
Sourdough Bread, Slice
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sourdough Bread, SliceBakery | 130 kcal | 5 g | 26 g | 0 g | 1 g | 270 mg |
| ABC Signature SandwichSandwiches | 747 kcal | 45 g | 54 g | 39 g | 3 g | 2,638 mg |
Which should you choose?
Choose Sourdough Bread, Slice if your priority is keeping calories lower. It has 130 calories per serving.
Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.
If sodium matters, Sourdough Bread, Slice is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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