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Nutrition comparison
Thai Green Flatbread vs ABC Signature Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
Thai Green Flatbread is lowest in calories, while ABC Signature Sandwich gives the most protein.
Add all to calculatorLowest calories
Thai Green Flatbread
640 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
ABC Signature Sandwich
54 g carbs
Lowest sodium
Thai Green Flatbread
1,890 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Thai Green FlatbreadFlatbreads | 640 kcal | 37 g | 74 g | 24 g | 5 g | 1,890 mg |
| ABC Signature SandwichSandwiches | 747 kcal | 45 g | 54 g | 39 g | 3 g | 2,638 mg |
Which should you choose?
Choose Thai Green Flatbread if your priority is keeping calories lower. It has 640 calories per serving.
Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.
If sodium matters, Thai Green Flatbread is the lighter sodium pick at 1,890mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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