Nutrition comparison

Thai Green Flatbread vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Thai Green Flatbread is lowest in calories, while ABC Signature Sandwich gives the most protein.

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Lowest calories
Thai Green Flatbread
640 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
ABC Signature Sandwich
54 g carbs
Lowest sodium
Thai Green Flatbread
1,890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thai Green FlatbreadFlatbreads640 kcal37 g74 g24 g5 g1,890 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Thai Green Flatbread if your priority is keeping calories lower. It has 640 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Thai Green Flatbread is the lighter sodium pick at 1,890mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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