Tomato & Onion Foccacia, 1 Slice vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Tomato & Onion Foccacia, 1 Slice is lowest in calories, while ABC Signature Sandwich gives the most protein.

Lowest calories

Tomato & Onion Foccacia, 1 Slice

146 kcal

Highest protein

ABC Signature Sandwich

45 g protein

Lowest carbs

Tomato & Onion Foccacia, 1 Slice

21 g carbs

Lowest sodium

Tomato & Onion Foccacia, 1 Slice

215 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomato & Onion Foccacia, 1 SliceBakery	146 kcal	5 g	21 g	5 g	1 g	215 mg
ABC Signature SandwichSandwiches	747 kcal	45 g	54 g	39 g	3 g	2,638 mg

Choose Tomato & Onion Foccacia, 1 Slice if your priority is keeping calories lower. It has 146 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Tomato & Onion Foccacia, 1 Slice is the lighter sodium pick at 215mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.