Nutrition comparison

Tomato & Onion Foccacia, 1 Slice vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Tomato & Onion Foccacia, 1 Slice is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

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Lowest calories
Tomato & Onion Foccacia, 1 Slice
146 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Tomato & Onion Foccacia, 1 Slice
21 g carbs
Lowest sodium
Tomato & Onion Foccacia, 1 Slice
215 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato & Onion Foccacia, 1 SliceBakery146 kcal5 g21 g5 g1 g215 mg
ABC Signature Sandwich with KettleSandwiches897 kcal46 g70 g48 g4 g2,738 mg

Which should you choose?

Choose Tomato & Onion Foccacia, 1 Slice if your priority is keeping calories lower. It has 146 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Tomato & Onion Foccacia, 1 Slice is the lighter sodium pick at 215mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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