Nutrition comparison

Tuna Salad Sandwich vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Tuna Salad Sandwich is lowest in calories, while ABC Signature Sandwich gives the most protein.

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Lowest calories
Tuna Salad Sandwich
718 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
ABC Signature Sandwich
54 g carbs
Lowest sodium
Tuna Salad Sandwich
1,919 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tuna Salad SandwichSandwiches718 kcal37 g60 g38 g3 g1,919 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Tuna Salad Sandwich if your priority is keeping calories lower. It has 718 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Tuna Salad Sandwich is the lighter sodium pick at 1,919mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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