Nutrition comparison

Turkey Bacon Avocado Signature vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

ABC Signature Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
ABC Signature Sandwich
747 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
ABC Signature Sandwich
54 g carbs
Lowest sodium
Turkey Bacon Avocado Signature
2,005 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Bacon Avocado SignatureSandwiches927 kcal42 g92 g43 g11 g2,005 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose ABC Signature Sandwich if your priority is keeping calories lower. It has 747 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Turkey Bacon Avocado Signature is the lighter sodium pick at 2,005mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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