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Nutrition comparison
Twice Baked Potato Soup, Bowl vs ABC Signature Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
Twice Baked Potato Soup, Bowl is lowest in calories, while ABC Signature Sandwich gives the most protein.
Add all to calculatorLowest calories
Twice Baked Potato Soup, Bowl
322 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
Twice Baked Potato Soup, Bowl
31 g carbs
Lowest sodium
Twice Baked Potato Soup, Bowl
892 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Twice Baked Potato Soup, BowlSoups & Salads | 322 kcal | 13 g | 31 g | 13 g | 2 g | 892 mg |
| ABC Signature SandwichSandwiches | 747 kcal | 45 g | 54 g | 39 g | 3 g | 2,638 mg |
Which should you choose?
Choose Twice Baked Potato Soup, Bowl if your priority is keeping calories lower. It has 322 calories per serving.
Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.
If sodium matters, Twice Baked Potato Soup, Bowl is the lighter sodium pick at 892mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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