Nutrition comparison

Twice Baked Potato Soup, Bowl vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Twice Baked Potato Soup, Bowl is lowest in calories, while ABC Signature Sandwich gives the most protein.

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Lowest calories
Twice Baked Potato Soup, Bowl
322 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
Twice Baked Potato Soup, Bowl
31 g carbs
Lowest sodium
Twice Baked Potato Soup, Bowl
892 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Twice Baked Potato Soup, BowlSoups & Salads322 kcal13 g31 g13 g2 g892 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Twice Baked Potato Soup, Bowl if your priority is keeping calories lower. It has 322 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Twice Baked Potato Soup, Bowl is the lighter sodium pick at 892mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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